Traditional recipes

Packages with grilled cod

Packages with grilled cod


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clean, wash and dry the fish and marinate for 30 minutes in the refrigerator in 2 tablespoons olive oil, juice of half a lemon and a little salt and pepper.

from parsley, garlic, pepper, the juice of half a lemon and the rest of the oil, prepare a green sauce in a blender. and fry for 10 minutes on the hot grill.

It is served with lemon. It is delicious, fragrant and soft!


Packets of grilled feta cheese can be served as appetizers or a side dish to other dishes. For this you need feta cheese, tomatoes and zucchini.

Prepare the packages of feta cheese as follows: the tomatoes and zucchini are washed and cut into slices of suitable thickness. The feta cheese is cut into 4 slices. Break 4 pieces of aluminum foil and grease with a little olive oil. On each foil put a slice of cheese covered with slices of tomatoes, zucchini and greased with olive oil in which the crushed garlic was placed. Squeeze the foil, pressing the edges of the foil well and the resulting packages are left to cool while the grill is being prepared.

When the embers are only good, put the packets of feta cheese and leave for about 10 minutes.


Easy recipes with fish

Fish is a great food in many ways: most types of fish have few calories, are rich in nutrients essential for the body's health and prepare quickly. Find out why and, especially, how to eat and prepare fish in just a few minutes!

Being a good source of quality protein, fish contains vitamins, minerals and even omega 3 fatty acids, some of the most powerful antioxidants known. Not all types of fish have the same nutritional values, and what should be kept in mind is that fish with lean meat has more calories than fish with fatty meat, but in some cases the one with more fat also has a content rich in omega 3 - attention , it is not a rule.

  • Poor fish and seafood (less than 100 calories / 100 g): cod, fresh or marinated herring, turbot, pikeperch, bream, trout, mussels, oysters, lobsters, shrimp, perch, babusca, crabs, lobsters, lobster.
  • Caloric fish and seafood (more than 100-150 calories / 100 g): carp, cod, sturgeon, salmon, mackerel, mackerel, horse mackerel, shark, tuna, mussels.

Even if pregnant women are allowed to eat fish (around 350 g / week), US FDA officials advise them to avoid certain types of fish, such as mackerel, shark or swordfish, as they contain a lot of mercury. which can harm the fetus. With all the precautions taken, let's discover together how we can prepare the fish in the healthiest and most delicious ways!

Grilled stuffed trout

Two tablespoons olive oil

Two cups of chopped greens (basil, parsley, thyme, rosemary, mint - to taste)

Preparation: Clean the fish well and fill it with a mixture of greens, spices and garlic, then put it in the fridge for 2 hours, to soak in the flavors of the filling. Prepare the grill as follows: heat it, then pour a little olive oil, otherwise the fish will catch. Over medium heat, leave the fish for approx. 5 minutes on each side, then serve.

Cod fillets with lemon juice

2 tablespoons olive oil

Salt, pepper and dried spices to taste

Preparation: This is one of the easiest fish recipes! All you have to do is grease the fish fillets with lemon juice and oil, sprinkling the spices, salt and pepper on top, then put them in the oven in a hyena bowl, with a little water or on the grill, for 4 minutes each. part.

Fish with vegetables

2 weak fish fillets (see list above)

Preparation: In a heat-resistant dish, place the chopped vegetables and the fish fillets on top. Season and pour a finger of water, then bake for 20-25 minutes. You can serve it with yogurt and mint sauce or with a clove of crushed garlic.


Grilled mutton pastrami

Method of preparation: After all the bones and fat have been removed from the mutton, the meat is well salted, placed in a wooden bowl and a layer of salt is sprinkled over the meat.

It is left for 4-5 days, during which time it returns several times.

Then remove the meat, shake with salt and keep for 1-2 hours in cold salted water, then rinse, place on a wood chipper and cover with another on which a weight is placed, leaving. to press for a day.

Then grease it with a mixture of crushed garlic with salt, thyme and rosemary, soaking it for another day, after which the pastrami is grilled.


Sausage packages

Do you remember my chicken sausages? Because it's spring, because I wanted a delicious and quick appetizer, the idea came to me to pack them in rice sheets with some assorted vegetables and to make with them the spring packages! :)) I laugh, because in general I'm not very enthusiastic about fusion trends in the kitchen, but I must confess that I liked the aperitif a lot. Some very tasty, very fresh spring packages came out and the flavors complemented each other wonderfully. So, if one day you feel in a playful mood and open to the new, these spring packages will not take up too much time, instead they will accentuate your good mood :).

Preparation time: 00:15 hours
Cooking time: 00:10 hours
Total Time: 00:25 hours
Number of servings: 8 servings
Degree of difficulty: small

  • 8 thin, fresh sausages (non-smoked)
  • 8 disc-shaped rice sheets, about 20 cm. diameter
  • 1 red pepper
  • 3 sprigs of green onion
  • 6 moon radish (tomatoes)
  • 1 clove of garlic
  • 1 cm. of freshly grated ginger
  • 1 teaspoon sesame oil
  • 1 tablespoon light soy sauce
  • 1 teaspoon sugar
  • 2 tablespoons lime juice
  • 1 teaspoon hot sauce
  • frying oil
  • sauce: sweet or spicy ketchup, I used a sweet ketchup sauce, hot sauce, soy sauce, 1 teaspoon of rice vinegar and 1 teaspoon of sugar

Preparation Sausage packages:

1. Fresh sausages are pan-fried or grilled (I chose the grill). As I already said, I chose the chicken sausages (here the recipe for sausages), they fit just as well as the pork sausages, just to be fresh (raw) and non-smoked.

2. The fried sausages are removed on absorbent paper, removing the fat during cooking, and the peppers, green onions and radishes are cut into thin slices (picture 1).

3. Put the finely chopped vegetables in a bowl, add the garlic and ginger given by the finest grater, sesame oil, lime juice, hot sauce, sugar, soy sauce and salt and pepper to taste. The result will be a delicious salad, good to eat as such, not just to pack in packages (picture 2).

Here is the package with rice sheets that I used, the sheets in the package are dry and quite rigid.

4. One at a time, moisten a sheet under a stream of cold water until it becomes malleable, easy to pack, place on a clean kitchen towel and add a sausage and a suitable amount of salad (picture 1).

5. Bring the edges of the wet rice sheet over the filling and roll as tight as possible, avoiding a lot of air inside (picture 2).

6. The formed packages are placed on a plate without touching each other because they are sticky in this phase (picture 3).

Heat the frying oil (a sunflower or rapeseed vegetable oil, peanuts, etc.) in a pan to a medium to low temperature and fry the packages one by one, avoiding touching each other or crowding them. pan. Attention, the oil must be abundant, about 3-4 cm. in the frying pan. The packages are fried on all sides until they become golden and crispy.


The packages are removed on absorbent paper and served immediately, warm, with your favorite sauce (I recommend a sweet and sour sauce).


Video: Μπακαλιάρος ψητός (June 2022).


Comments:

  1. Yozshugore

    What a talented message

  2. Colt

    Yes you talent :)

  3. Griorgair

    This seems to do the trick.

  4. Kassi

    fufa watched

  5. Atol

    BEAUTIFUL THANKS ...



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