Traditional recipes

Italian style tagliatelle salad

Italian style tagliatelle salad

Very quick to prepare, aromatic, sensational!

  • 300 g green noodles
  • 200 g of mozzarella
  • 200 g cherry tomatoes
  • 2 cucumbers
  • 1 red onion
  • 50 g arugula
  • 100 g black olives

Pesto sauce:

  • 1 link basil
  • 1 link parsley
  • 1 clove of garlic
  • 2 tablespoons parmesan
  • 1 tablespoon pine nuts
  • 50 ml olive oil with basil
  • 3 tablespoons lemon juice
  • salt

Servings: 4

Preparation time: less than 30 minutes

RECIPE PREPARATION Italian style tagliatelle salad:

Prepare the pesto sauce first. Put all the ingredients in a blender and grind very well until a homogeneous paste is obtained. Refrigerate until salad is ready. I didn't have pine seeds, I did without ...

Boil the tagliatelle in salted water, then drain and mix hot with the pesto sauce.

The vegetables are washed and dried. Mix in a bowl the tomatoes cut in half, the round cucumbers, the onion cut into scales and the arugula. Add the tagliatelle, salt to taste and then carefully place the mozzarella balls and olives.

Tips sites


Leave to cool for an hour, cold salad is much better!


Pesto sauce can be prepared without parsley, for an intense basil flavor.


You can also use simple olive oil.

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50 RECIPES READY IN 30 MINUTES50 recipe ideas for lunch or dinner in which you can sit at the table in 30 minutes from the moment you start cooking.

In this collection of recipes "50 recipes ready in 30 minutes ” I propose recipes with meat (chicken, pork, fish, seafood), recipes with vegetables, pasta, consistent appetizer salads or soups / broths.

Whether you are on the run and you don't want to have much time for cooking, or it's hot summer days and you want to get out of the kitchen quickly, I tried to bring in this collection ideas with which you can feed your family and get out of the kitchen quickly. .

Are 50 quick recipes, suitable for all seasons, with ingredients that you find throughout the year.

If you need inspiration, when you don't know what to cook, this post will help you. I tried to gather recipes for all tastes, with a short preparation time, tasty recipes, easily prepared and healthy.



Fish cooking in Italian style

With only 110 calories per serving, this delicious fish dish is based on a combination of ingredients inspired by Italian cuisine.

The recipe is sufficient for one serving and can be consumed without risk by people suffering from ulcers.


  • 100 grams of fish (optional)
  • 1 tomato, cut into cubes
  • 500 ml strained vegetable soup
  • 2-3 cloves of garlic
  • 1 bay leaf
  • 1 teaspoon onion powder
  • 1 teaspoon parsley
  • 1 quarter of a teaspoon of oregano
  • 1 quarter teaspoon basil
  • a powder of dried rosemary
  • 1 half teaspoon sweet cumin seeds
  • salt and pepper to taste

Method of preparation

  1. Put in the blender container onion, parsley, oregano, basil, rosemary and cumin seeds.
  2. Process, then transfer the spice mix to a pot, along with the other ingredients, except the fish.
  3. Let the soup boil for 30 minutes.
  4. Add the fish, turn the heat to low, cover the pot and let everything cook for another 15 minutes.
  5. Remove the bay leaf and serve hot.

Difficulty: easy · Preparation time: 20 minutes · Nr. servings: 4

Cut the garlic into small pieces and brown it in the hot oil. Add the chopped onion, leave for 1-2 minutes and pour the peeled tomato sauce out of the box. Add salt and pepper and cook for a quarter of an hour, during which time boil the tagliatelle according to the instructions on the package.
Drain the pasta and add the tomato sauce, sliced ​​mushrooms, cherry tomatoes and a few basil leaves on top. They can also be served with grated or sliced ​​Parmesan.

Italian cuisine

Italy is a dream destination for anyone who loves good food and drink. But you don't have to travel to enjoy Italian delicacies. You can bring Italy home if you try delicious pasta or pizza recipes.

However, don't forget that these are the most popular dishes from Italian cuisine, but they are not the only delights that this country offers. If you really want to taste Italian delicacies, you should also try risotto, lasagna, minestrone and of course mozzarella salads.

Italian cuisine is one of the best known in the world and has influenced the culinary culture of many countries. In turn, it has been influenced throughout history by Arabic, Greek, Byzantine and Etruscan cuisine. Thousand-year-old Italian recipes underwent important changes with the discovery of the American continent, when potatoes, tomatoes, corn and bell peppers were brought to Europe.

If you've never been to Italy or didn't know her well enough, you probably feel like all Italians only eat pizza and pasta. Well, Italian cuisine is very varied and rich. In Milan you eat a lot of risotto, in Bologna you eat tortellini, and in Naples no day goes by without pizza.

Favorite recipes differ not only from one region to another, but also from one city to another. Each area has a certain recipe for pasta or pasta sauce, just as everyone prefers a different type of cheese or a different wine. Italy is probably the country with the most varied cuisine because it also had a full history.

Many recipes Italian contain cheese of various types - Italians know how to prepare hundreds of different types of cheese. Even the famous mozzarella exists in several varieties, all equally tasty. Less known but no less used in Italy are parmigiano-reggiano, ricotta, tirolese or robiola.

In addition to cheese, Italian cuisine uses a lot of olives, olive oil, prosciutto - a type of Italian ham - sun-dried tomatoes, artichokes, porcini mushrooms. Like all Mediterranean and Italian recipes, they are spiced with sage, rosemary, oregano, garlic, basil, thyme and other greenery specific to the area.

However, pasta remains the most popular ingredient in Italian cuisine. Depending on their shape and size, the Italians call them penne, spaghetti, fusili, rigatoni, farfale, gnocchi and many more. If they are stuffed, then they have completely different names, for example tortellini or ravioli. Pasta is often served with Italian sauces, made according to old recipes. The simplest pasta sauce recipe is the one with tomatoes, but there are many other delicious sauces, from pesto to alfredo or arrabiatta.

Every Italian meal is necessarily followed by a pleasant conversation in front of some Italian coffees, for example an espresso or a cappuccino.

Tagliatelle with chicken

It is known that Italians are the most skilled when it comes to preparing delicious pasta. But that doesn't mean you have to be discouraged! You can try to prepare this recipe and you will be amazed at how tasty the food will turn out!


300 g noodle pasta
1 chicken breast, boneless and skinless
2 tablespoons oil
1 bell pepper
3-4 cherry tomatoes
1 tablespoon dried basil
2 cloves of garlic
1 hot pepper
1 tablespoon sesame seeds
green parsley

Method of preparation

Boil the pasta in salted water, according to the instructions on the package, drain the water and place in a large salad bowl.

Cut the chicken breast into strips, brown in hot oil together with the sliced ​​garlic and sesame seeds. Add the bell peppers cut into pieces and the tomatoes cut in half.

Season with slices of hot pepper, basil, parsley, salt and pepper to taste and pour over pasta in a salad bowl. Stir gently and serve immediately.