Today I was pampered with a salad, I received a bonus of a cucumber and two tomatoes, I made a homemade pituca and how well it went with the salad .... Yamiiiiiiiiii !!
- a cucumber (smaller)
- one tomato
- 1/2 onion
- fr, patrunjel
- olive oil
Preparation time: less than 15 minutes
RECIPE PREPARATION Cucumber salad with tomatoes and onions:
I washed the cucumbers and tomatoes, then cut them into cubes.
I cleaned the onion and cut it into juliennes, then I mixed everything, I adjusted the salt, pepper, vinegar, a little oil, I seasoned it with green parsley because I can't find dill here (I don't even bother) and the salad is ready, with a beet of house pita wow!
It is good and without anything ..
Add a little egg to a tomato salad like you've never tasted before
Here are the ingredients you need for this tomato salad with egg:
a bell pepper
a clove of garlic
two tablespoons oil
It may seem a little unusual, but believe me when I tell you that this combination of ingredients is very successful. I tried this tomato salad a little differently, try it too.
The quantities are variable depending on everyone's preferences and the amount of salad you want to make.
- Cucumbers - 6 or 7 pieces, about 700 g
- Garlic - 4 or 5 puppies
- Dill - a connection
- Salt half a teaspoon grated
- Pepper 1 knife tip
- Oil - 2 teaspoons
- Vinegar 1-3 tablespoons, to taste
How to prepare Cucumber salad with garlic and dill, Transylvanian recipe?
Cucumbers are washed and peeled. Cut into slices, not very thin.
Peel and grind the garlic separately. Gradually add the oil, then the vinegar, salt and pepper and rub them until you get a paste of the consistency of a mayonnaise. It doesn't take long, in 2-3 minutes everything is ready.
Add the chopped dill, mix, and pour the sauce over the cucumbers. Stir and bring to the table.
This salad does not have to stay long, it can be served immediately.
One piece of advice I want to give you is: prepare more salad because it won't be enough.
It can also be prepared with green grass. It goes well with any kind of steak, but it also goes well with french fries or a bunch of beans or potatoes.
And if you make sandwiches, burgers or shaorma, this salad is wonderful!
The recipe and the pictures belong to Adriana Brat and she participates in the competition & bdquoThe big autumn contest, with guaranteed prizes, without drawing lots & rdquo. You can find more recipes published by her here.
The jury's rating for this recipe is 5.50.
Recipes with Gina Bradea & raquo Recipes & raquo Cucumber salad with garlic and dill, Transylvanian recipe
TOMATO AND CUCUMBER SALAD WITH CHEESE & # 8211 SHOPSKA SALAD
The common tomato salad with cucumbers, peppers and onions, with grated cheese on top is originally a Bulgarian salad from the Sofia area. It is a quick, light and invigorating salad. We can serve it plain or with other dishes.
5 large tomatoes or 300 g cherry
3 green peppers
1 chopped yellow onion or green onion
200 g telemea or feta
optional: vinegar or lemon
Season them with salt and pepper, add olive oil and mix until the composition is homogenized. When serving, put the grated cheese over the salad.
Method of preparation
Put the bacon slices on the grill, to make them a little crispy, then cut a slice into 2-3 pieces
Rice salad with surimi
- boil the rice & icircn water with salt and a little oil after boiling, & icircl cool
Cucumber and bell pepper salad
Pfepfel Bar Labid is a Tunisian dietary appetizer salad with cucumbers and bell peppers
Cucumber salad with yogurt
Alban la khyar salad is a cucumber salad full of freshness, usually served with rice.
Tomato and cucumber salad.
Tomato and cucumber salad, prepared with bell peppers, onions, Telemea cheese and hot peppers
Cucumbers stuffed with beans
Large or pickled green cucumbers stuffed with white beans, seasoned with paprika and green tarhno
NICOISE SALAD & # 8211 French tuna salad with potatoes, tomatoes, beans, eggs and olives
Salad Nicoise it is perfect for hot days when we don't feel like cooking. Salata Nicoise, a traditional recipe from French cuisine is easy and fast, it is tasty, with extremely pleasant colors and textures, which combine absolutely perfectly.
It's summer, hot, and our dinner will be simple and tasty. A Nicoise salad is my proposal for you too. I don't know how to tell you, but there are salad recipes, such as this one, that give you the feeling that you are eating the most refined and elegant way possible.
Well, I made Nicoise salad, a few bowls of tapenades and a plate of cheese, opened a bottle of wine and waited for my friends for a late dinner by candlelight on the terrace. The waves of the sea or the smell of lavender were missing to make us feel like in France.
For the blog it is a new recipe, for me it is a salad so familiar that I didn't even realize I didn't have it on the blog. It is a salad that saves me dinner in the summer evenings, especially when I am waiting for friends to visit and I wanted to put some salads on the table. In this Nicoise salad I have everything I like: olives, red tuna, eggs, green beans, onions and last but not least potatoes. If you want to adapt the recipe, to put a few slices of radishes, cucumbers, capers or bell peppers, nothing will stop you from doing it. You will be a little further from the original salad recipe, but you have a tasty tuna salad that you will enjoy to the fullest.
To give a good Nicoise salad, but you need quality ingredients. If you keep spending money on a can of tuna, don't look at the price and put the best one on the shelf in the basket! The olives should be natural, for example Kalamata (I only had black olives brought from Greece at home & # 8211 unfortunately I didn't have olives from France), and I used olive oil with as little acidity as possible. The best ingredients do not endanger your health, so this seems to me the most valuable, not how much a can of tuna costs. You may have seen on the news that canned tuna from a producer was withdrawn from the market because they contained I don't know what nonsense. They were the cheapest cans on the shelf. Since then, I have been careful and I prefer to give a few extra lei, but not to risk being in hospitals for a poor quality preserve.
Why is Nicoise salad so special?
I would start first with the presentation, the way it is arranged on the plate / plate. Each component of the salad is dressed with dressing, on a bed of greens, without the ingredients being mixed together beforehand.
The good part is that the dressing can be prepared in advance (even the day before) and can only be used when making the salad.
To prepare the salad you must keep in mind that you need time to boil the potatoes, eggs, and the green beans will be blanched during this time.
Nicoise salad is a fresh salad, but quite consistent, which I enjoyed insatiably.
Here is the list of ingredients and how to prepare Nicoise salad:
(for 4 people)
250 g new potatoes
250 g green beans
1 red onion
1 small green salad
200 g ton
150 g cherry tomatoes
100 g black olives
3 basil leaves
1/4 bunch of parsley
2-3 tablespoons of white wine vinegar
6 tablespoons extra virgin olive oil Costa d & # 8217Oro
1 teaspoon mustard
I washed the potatoes with their skins and boiled them in cold water. I boiled them until the fork came in and out of them. The cooking time may be different, depending on the size of the potatoes. After cooking, quickly peel and slice or cut into halves or quarters, depending on size.
During this time I boiled eggs until they had a strong consistency (8 minutes). I cleaned them and cut them into quarters.
We wash and boil the green beans. If it is fresh, boil it for 10-15 minutes, then drain and immerse in cold ice water. If it is frozen you need a maximum of 3 minutes of cooking. I cleaned the onion, washed it and sliced it. I had a salad mix that does not require washing, but if you have a salad on the market you will wash each leaf separately under running water, then dry the salad.
I drained the tuna and broke it into pieces. I cut the cherry tomatoes in half or quarters.
On a large plate I arranged the salad, I put the tomato slices, green beans, potatoes, tuna, onions, olives and eggs. I seasoned with salt and pepper.
For the dressing, I chopped the basil and parsley very, very finely, I mixed them in a bowl with the olive oil, the mustard and the vinegar. You can keep the greens sprinkled especially on the potatoes, they absorb more than the rest of the dressing and are very good with greens. Optionally, if you like, you can put in the dressing a clove of garlic given by the press.
I seasoned the salad with the dressing obtained, put a little more on the potatoes, then I ate it with great appetite.
The benefits of chickpea consumption
Large consumers of chickpeas or hummus have been found to have a better intake of fiber, vitamin A, vitamin E, vitamin C, folic acid, magnesium, iron, potassium and good fats (polyunsaturated fatty acids) compared to those who do not eat chickpeas .
In addition to these known nutrients, chickpeas also provide other health benefits, such as sterols, tannins, carotenoids, isoflavones and other polyphenols.
Recent studies suggest that this legume may be useful in controlling body weight and regulating glucose and insulin.
At the same time, chickpeas and chickpea preparations have a positive impact on cardiovascular disease indicators.
Chickpea consumption has been associated with lowering cholesterol and triglycerides, preventing cancer and type 2 diabetes.
Chicken salad with chickpeas - recipe
- 1 red
- 1 cucumber
- 1 lettuce
- 1 onion
- 5 tablespoons boiled chickpeas
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- 1 clove of garlic
- salt and pepper to taste
- 4-5 strands of fresh parsley
Method of preparation
Wash the lettuce and dab it with a paper towel to remove excess water. Break the lettuce leaves by hand into suitable pieces.
Place the lettuce at the base of a bowl.
Wash the cucumber and cut it into cubes or strips and add it over the lettuce.
Then add the onion cut into rings and the washed and sliced tomatoes.
At the end, put the boiled chickpeas.
Prepare the dressing by mixing in a bowl the olive oil with the freshly squeezed lemon juice, crushed garlic, a little salt and pepper to taste.
Another dressing suitable for this salad is mustard, honey, yogurt, olive oil, vinegar and garlic.
Pour the sauce obtained over the salad ingredients and mix gently.
At the end, sprinkle the finely chopped parsley.
You can also add a little feta cheese (or other type of cheese) to this salad.
Vegetable and chickpea salad can be served at any time of the day, either for breakfast, lunch or dinner.
It is rich in protein, fiber, vitamins and minerals. It saturates quickly, but without loading the stomach.
Don't you like chickpeas? Replace it with white, red or black beans!
1. Cookie and Kate, Sunshine Salad Dressing: https://cookieandkate.com/healthy-honey-mustard-dressing-recipe/
2. Taylor C. Wallace, Robert Murray and Kathleen M. Zelman, The Nutritional Value and Health Benefits of Chickpeas and Hummus, Nutrients. 2016 Dec 8 (12): 766: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5188421/
* The advice and any health information available on this site are for informational purposes, do not replace the doctor's recommendation. If you suffer from chronic diseases or follow medication, we recommend that you consult your doctor before starting a cure or natural treatment to avoid interaction. By postponing or interrupting classic medical treatments you can endanger your health.
Cucumber salad with onion
This one Cucumber salad with onion I took it from my grandmother who prepared it very often next to it Chicken steak on Sunday he served it with potatoes roasted with onions.
It is very easy to prepare and will be one of my favorite salads. Sprinkled with green dill will definitely beat any salad & # 8221oachesa & # 8221 with simplicity and taste.
We recommend that you browse the section as well Salads and Sauces to inspire you from the recipes we have collected over time.
For this simple recipe we do not need special ingredients.
- Pasta salad
- Rice salad
- Cranberry salad
Cucumber salad with onion & # 8211 Ingredients
salt, vinegar to taste
sugar to feel on the salad slightly sweet taste
Cucumber salad with onion & # 8211
Peel a squash, grate it and slice it thinly. Peel the onion and cut the scales as thin as possible.
In a bowl put the chopped cucumbers over which we put salt and sugar. Mix and add the chopped onion with which we mix it again.
Add vinegar to taste and season with salt and sugar so that it feels both slightly sweet and salt and vinegar. We need to get a balanced taste. Leave to pickle for a few minutes and sprinkle with finely chopped green dill.
This salad can be served with various stews or steaks.
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We hope you like this recipe and try it as soon as possible. It can be prepared in winter and not only in summer!
Summer salad with tomatoes, cucumbers and onions
Summer is the season of fatty and juicy tomatoes, ideal for a delicious and invigorating salad. Together with the crispy slices of cucumber, this salad is tasty and light, ideal for hot summer days.
Summer salad with tomatoes, cucumbers and onions
Ingredients / 2 servings
1 tablespoon vinegar, 1 tablespoon oil, 1 teaspoon honey, salt, pepper, 2 cucumbers, 4 tomatoes, 1/2 sliced red onion, parsley.
How to prepare salad with tomatoes, cucumbers and onions: In a bowl, mix the vinegar with the oil, honey, salt and pepper. Cut the cucumbers into slices and the tomatoes into slices. Add the chopped vegetables in the two bowls so that they combine as nicely as possible. Pour the sauce over the salad and mix. Before serving, add the chopped parsley and stir slowly. This one salad it can be eaten with Telemea cheese or feta with whipped cream. It can also accompany dishes based on chicken meat or beef. Is a salad versatile, in which you can add any type of spices prefer. Also, for a more attractive look, you can add various types of tomatoes: yellow, red, cherry.