Traditional recipes

Sandwich with red radish

Sandwich with red radish

  • 1 slice of bread
  • cream cheese delaco
  • 1 red radish
  • cucumber

Servings: -

Preparation time: less than 15 minutes

RECIPE PREPARATION Red radish sandwich:

Grease the slice of bread with cream cheese, add slices of radish (washed before) and optionally slices of cucumber


Radish Salad Recipes & # 8230 What do you like?

Nothing simpler, nothing easier to make than a vegetable salad. I offer you 6 salad recipes that contain radish. It's an explosion of vitamins that tempts you with the clutter on the plate and the contrast of colors. So don't hesitate and try them all.

Salmon salad with radishes and tomatoes

Ingredient: 150g grilled salmon, 100g mixed salad (created lettuce, classic lettuce, lettuce & # 8222red & # 8221), 10 cherry tomatoes, beetroot, 2 red radishes, green basil, 3 tablespoons soy sauce, salt and pepper to taste.

Method of preparation: Fry the cherry tomatoes in a small pan or grill for 5-10 minutes, during which time make the salad.
Wash the lettuce (all 3 varieties) and put it in a large bowl (possibly if the leaves are large, break them by hand). Cut the beets, radishes into rounds, put the grilled salmon pieces and add the cherry tomatoes. All ingredients are mixed and seasoned with soy sauce, salt, pepper and freshly chopped basil. Good appetite!

Green bean and radish salad

Ingredient: 300 gr green pod beans, boiled and drained, 1 sliced ​​green onion, 4-5 sliced ​​red radishes, 1/2 red pepper cut into thin strips, 1-2 tablespoons olive oil, juice of 1/2 lemon, a few parsley leaves for decoration, 2 tablespoons of lightly browned sesame in a pan without oil, salt, pepper, sumac.

Preparation: Put the basic ingredients in a bowl and pour over them the dressing consisting of a mixture of oil, lemon juice, salt and pepper. Sprinkle sumac, fried sesame on top and decorate the plate with a few parsley leaves.

Lettuce and radish

ingredients: 1/2 lettuce (break it by hand), 1 tomato (sliced), 1 radish (sliced), a few olives, a few sprigs of parsley, a little lemon juice and salt to taste.

Method of preparation: Mix all the ingredients and enjoy!

Spinach salad with white, red and radish beans

Ingredient: 1 can of rinsed and drained white beans, 200-300 g fresh spinach, 1 cup of cherry tomatoes cut in half, 1 cup of radishes cut into thin slices, 1/4 cup sliced ​​green onions, 1/3 cup shredded feta cheese, black pepper after taste.

Dressing ingredient: 1/2 teaspoon chopped garlic, 1/2 teaspoon salt, 2 tablespoons lemon juice, 3 tablespoons olive oil.

Method of preparation: In a small bowl combine the dressing ingredients and mix well. Add over tablespoons 2 tablespoons of dressing in a small bowl and let marinate. Put the spinach in a large bowl. Add the marinated beans, tomatoes, radishes, green onions and mix well. Add dressing and mix gently. Add the feta cheese, season with pepper and add more dressing as desired.

Lettuce with carrot and radish

Ingredient: 2 carrots, 6-7 radishes, 1 tablespoon raisins, 1 lettuce, a few sprigs of parsley or dill.

For dressing: 2 tablespoons lemon juice, 2 tablespoons olive oil, salt, pepper.

Method of preparation: Cut the carrots into thin strips and the radishes into rounds. In a small bowl, mix the lettuce, carrots, radishes and raisins. Separately prepare the dressing and put it over the salad, mix for homogenization and good appetite.

Radish salad with oranges

Ingredient: 2 bundles of radishes, 2 oranges, 50g almonds, salt, pepper, 1 tablespoon olive oil, 1 tablespoon wine vinegar.

Method of preparation: Cut the radishes into slices. Peel an orange, grate it and slice it thinly. Peel a squash, grate it and squeeze the juice. Cut the almonds into sticks and place them over the radishes and oranges. Season with salt and pepper, do not forget the oil and vinegar. Mix and good appetite!


Use this method and get an impressive harvest of red radish

Having a special taste, red radish perfectly complements a vegetable salad. If vegetables are grown right in your own garden, then they are much healthier and tastier.

In this article I will share with you the secret of the households for an impressive harvest of red radish. You can also use this method of sowing for carrot or salad crops.

You probably already have a few egg boxes around the house, usually the housewives keep them. Even famous gardeners use formwork for their crops. In the spring, when it rains quite often, these cartons prevent the plant from absorbing too much water.

Also, in summer, when it is very hot, the egg shells retain water. So you won't have to wet the beds very often.

The first thing you need to do is decide where you will put the seeds, and then prepare the soil. After that you will have to take care of the formwork and cut the base of the cells with a cutter or a knife.

Then place the egg cartons on the bed, pressing them a little into the ground so that the soil comes out through the cells. Now you can sow the red radish, putting it in each cell of the formwork.

Sprinkle a layer of sand about 2 cm over the seeds and then wet the bed. River sand will help the radish to grow faster, because it grows much faster than soil or peat.

In addition, even if you remove the radish in rainy weather, it will be clean. After about 10 days you will be able to admire your young plants. This sowing method can be used not only in the field, but also in the greenhouse.


Red Radish, A Powerful Detoxifier - Unknown Benefits

Radishes have been used both as a food and as a medicine since the Roman Empire. Red radish is a superfood, a powerful detoxifier, disinfectant and antioxidant, often overlooked by the modern consumer.

Red Radish, A Powerful Detoxifier - Unknown Benefits

Radishes are a root vegetable, a member of the same family (Brassicaceae) which includes cabbage and broccoli. Radish is appreciated and cultivated worldwide as a plant that grows very quickly, in less than three days after planting the seeds.

& gt Nutritional content

Unfortunately, the world does not know the richness of vitamins and minerals that radish contains, and that is why it is one of the vegetables often ignored by consumers. Red radish is extremely low in calories and does not contain fats or sugars. Contains B vitamins, Vitamin C, fiber, potassium, magnesium, folic acid, manganese, calcium and copper.

• Cleanses the liver and stomach, treats jaundice

The reason why radish is effective in treating jaundice is the detoxifying power of this root, being useful for both the liver and the stomach in terms of eliminating toxins and waste.

Radish helps to eliminate excess bilirubin, and also to maintain the production of this compound at a stable level in the case of jaundice. Moreover, red radish also increases the blood supply of oxygen, and fights the destruction of red blood cells that cause jaundice. Consumption of raw radish protects us from ulcers and intestinal or liver infections.

One of the main causes of hemorrhoids is constipation caused by a lack of fiber in the body. Consumption of radish can help remedy digestive problems and water retention. Because it is a powerful detoxifier, radish can help reduce the symptoms that hemorrhoids cause. Consumption of radish juice will also improve digestive and excretory processes.

• Inflammation and urinary tract infections

Radish is a diuretic by nature, and helps increase urine production. It is an excellent food for reducing inflammation and burning sensation during urination. Radish cleanses the kidneys and inhibits the development of infections.

• Weight loss

Radish is an excellent dietary food for diets due to its high content of fiber, water and digestible carbohydrates. Red radish quickly satisfies the need for hunger, induces the feeling of satiety and helps maintain a caloric intake and low glycemic index in the body. Consumption of radish or radish juice improves intestinal transit, and stimulates metabolic burns, thus supporting weight loss.

• Radish fights cancer

Due to the high level of vitamin C, anthocyanins and folic acid, as well as strong detoxifying properties, radishes are recommended roots for the prevention and treatment of several types of cancer: oral cancer, stomach cancer, intestinal cancer, kidney and colon cancer. In red radish, researchers have found a group of antioxidants (isothiocyanates) that fight the proliferation of cancer cells.

• Skin problems

Vitamins B, Vitamin C, zinc and phosphorus in radish benefit the skin. In addition, the high water content helps the skin stay hydrated, and its disinfectant properties help in case of burns, rashes or dry skin.

• Respiratory disorders

Radishes are anti-congestive, and help to decongest the airways, as well as protect against allergies, colds or infections.

• Other benefits of radishes

Regular consumption of raw radish improves blood circulation, helps treat gallstones, stomach problems, whooping cough and sore throat, obesity, acidity and headaches.

* The advice and any health information available on this site are for informational purposes, do not replace the doctor's recommendation. If you suffer from chronic diseases or follow medication, we recommend that you consult your doctor before starting a cure or natural treatment to avoid interaction. By postponing or interrupting classic medical treatments you can endanger your health.


Cream soup

Ingredient:

1 bunch of red radish

15 ml of fresh cream

2 strands of asparagus or other aromatic plant, depending on preference

Method of preparation: Stop 4 red radishes for decoration, and cut the rest into small pieces, just like the black radish, which you peel beforehand. Boil the milk and cream in a saucepan. Add the radishes, a pinch of salt, cover with a lid. Let it simmer for 15 minutes. Then mix the composition and pass it through a sieve to remove larger fibers. Taste it and, if you still feel the need, season it. Pour the soup into 4 cups and decorate with thin slices of reserved and stuffed radishes. This soup can be eaten hot or cold. Trick: if you want to add a splash of color, add a few cubes of beets during cooking.


Example of a menu for 5 days of the tomato diet

Breakfast: a slice of wholemeal bread with skim cheese, a sliced ​​tomato, a cup of coffee

Lunch: 50 g of wholemeal pasta with tomato sauce, basil, garlic and a little extra virgin olive oil

Dinner: a small tart, without dough, prepared from a layer of sliced ​​boiled potatoes, a layer of scalded spinach, a thick layer of peeled and grated tomatoes

Breakfast: a slice of wholemeal bread with skim cheese, a sliced ​​tomato, a cup of coffee

Lunch: a large assorted salad with tomatoes, cucumbers and bell peppers

Dinner: grilled tomatoes and mushrooms, no quantity limit

Breakfast: a slice of wholemeal bread with skim cheese, a sliced ​​tomato, a cup of coffee

Lunch: assorted salad, tomatoes, other seasonal vegetables and grated cheese

Dinner: grilled vegetables, sprinkled with a little olive oil

Breakfast: a slice of wholemeal bread with skim cheese, a sliced ​​tomato, a cup of coffee

Lunch: boil 30 g of pasta in 250 ml of milk with vanilla essence. When cool, add 300 g of fresh fruit, mix and bake for a few minutes.

Dinner: 250 g wholemeal pasta with tomato sauce

Breakfast: a low-fat yogurt with pieces of fresh fruit

Lunch: sandwich with wholemeal bread, tomatoes and lettuce leaves

Dinner: grilled vegetables (tomatoes, zucchini, eggplant, mushrooms), sprinkled with a little lemon juice and extra virgin olive oil

Disclaimer: The information in this article belongs exclusively to the author of this material and gives a personal experience in the fight against extra pounds. Any medical recommendation contained in this material is for informational purposes only. The results are not typical, they can vary from individual to individual and may depend on everyone's lifestyle, health, but also other factors.


There are many vegetables that help us get rid of symptoms and ailments when we catch a cold or cold, but none are as effective in treating them as black radish.

There are many vegetables that help us get rid of symptoms and ailments when we catch a cold or cold, but none are as effective in treating them as black radish.

Although it cannot be said to be the tastiest, black radish contains significant amounts of antioxidants and helps to treat diseases of the internal organs, but it is also excellent for hair or skin.

A treatment that can be done with onions, but which is more effective with black radish, is to cut the vegetable in half, then fill the halves with honey or sugar. Leave it overnight and drink the syrup in the morning. Infections of the respiratory system, but also the sensations of dryness in the throat, headaches and others specific to the cold disappear.

Black radish benefits and contraindications - excellent treatment for coughs and colds

It seems that black radish contains a substance that helps regulate the secretion of the thyroid gland. People suffering from hyperthyroidism can be treated with this vegetable to regulate excess thyroid hormones.

Being an excellent source of vitamins such as vitamin A, vitamin B complex, a source of magnesium, calcium and other minerals, black radish is also a good detoxifier. In addition, it stimulates liver function and eliminates toxins from the liver. Those who want a better liver function should consume black radish as often as possible.

Black radish benefits and contraindications - excellent for hair and skin

A black radish juice a day can bring great benefits in the fight against hair loss. Strengthening the hair and stimulating its growth can be other reasons for consuming black radish. You can even make a hair mask with black radish. Boil a grated black radish for half an hour with two glasses of water. Cool, mix with a yolk and put on hair for 2 hours. rinse and wash normally.

Black radish juice is also very effective for detoxification cures, when we want an excellent cleansing of the blood. Along with beet juice, black radish juice is one of the best. Thus, the skin will look much more shiny and healthier, because it is the first to talk about how full of toxins the blood is. A smooth and clean skin denotes an interior as clean as possible.

In addition to draining the bile and detoxifying the liver, black radish seems to help eliminate kidney stones. Drink black radish juice on an empty stomach in the morning. No more than a glass. Osteoarthritis can be alleviated by soaking a black radish in a liter of white wine for 2 weeks. Drink a glass of decoction daily for 3 weeks.


How to make a black radish syrup

Black radish with honey acts as an antimicrobial agent, strengthening the immune system. Black radish syrup is very effective for treating bronchitis, for dry and chronic cough in children and adults.

To make syrup you need a single black radish, about 300-400 grams, and good quality honey. If you do not have honey or your child is allergic to honey or is less than 2 years old, you can use sugar. But with honey, the effectiveness of the syrup is higher.

Wash the radish well, then dry it. If it is not straight when you place it on the table, you can cut the bottom so that it is straight or put it in a glass. Cut the top off, like a lid, and set it aside, you'll need it later. Dig the inside of the radish with a knife, leaving the walls 2 cm thick.

Put two tablespoons of honey so that it fills more than half of the hole. If you go for the sugar version, put four tablespoons of sugar. Close the radish with the top cut earlier (the lid) and let it sit overnight. In the morning, inside the radish you will find a sweet and tasty syrup, which the little ones will love.

Administration: children & # 8211 a teaspoon, 4-5 times a day, before meals. And adults a tablespoon, 4-5 times a day, before meals.

You will see that all the syrup will be consumed during the day. But in the evening you can add two tablespoons of honey to the same radish, to have another black radish syrup the next morning. The good news is that you can use the same radish 2-3 times. Then you have to buy another radish.

There are several contraindications: kidney disease, gallbladder disease and liver disease.

So whenever the little ones experience an episode of dry cough, I quickly turn to my friend & # 8211 black radish syrup. As for me, I still don't eat raw black radish, but I'm starting to appreciate it.


RED RADISH cure for the RENO-URINARY system (recipes + benefits)

Radishes are close relatives of other cruciferous vegetables as well cabbage, broccoli and cauliflower. Like them, radishes have anti-inflammatory, antioxidant, detoxifying properties and anticancer.

They are rich in C vitamin, a antioxidants which prevents free radical damage to cells, reduces the risk of cancer and inflammation, and stimulates immunity.

Red radish cure for kidney and urinary disorders

Radish contains electrolytes, minerals, B vitaminsand fiber. One of the most studied compounds found in radish, broccoli and cabbage - the fan Has demonstrated protective effects against various types of cancer: prostate, breast, colon and ovarian.

sulforaphane inhibits the growth of cancer cells and it also has effects CYTOTOXIC on those already malignant.

Other important compounds in radish are indoles- acting as agents detoxifying, and antioxidants lutein, beta-caroteneand zeaxanthin, benefits for eyesight.

radish stimulates bile production, helps to blood cleansing, regulation of intestinal transit and prevention constipation.

Wash 5 red radishes, cut into rounds or cubes and place in a bowl. Add a sauce obtained from a little olive oil, apple cider vinegar or lemon juice and sea salt.

To further enhance the diuretic effect, you can add 2-3 strands of finely chopped green parsley.

This salad is eaten in the morning, on an empty stomach, and in the evening. A cure of at least 12 days is made.

If there is severe kidney disease, radish juice will be administered, which has much deeper and faster healing effects.

The juice is obtained with a juicer or blender (mix with a little water, leave to soak for a while, then strain). Drink 100 ml of juice a day.

Radish juice relieves the sensation of burn which accompanies a urinary tract infection and reduces the duration of infection.

& # 8211 water retention in the body
& # 8211 nephritis
& # 8211 pyelonephritis
& # 8211 chronic cystitis
& # 8211 sand or kidney stones
& # 8211 chronic prostate disease

Red radishes are rich in substances with an action antibiotic. They are recommended in renal infections (urination, bladder).

They are effective in kidney disease and due to the effects diuretics strong, which promotes the elimination of water from the body through urine.

At the same time, the radish exerts an action anti-inflammatory drugs in the kidneys and prostate.

1. Nutrition and You, Radish nutrition facts: http://www.nutrition-and-you.com/radish.html

2. Underground Health Reporter, Using the Health Benefits of Radishes To Purify Your Blood And Kidneys: http://undergroundhealthreporter.com/health-benefits-of-radishes/

3. Valeriu Ciuculin, Radish Cure - For the Reno-Urinary System, Natural remedies, EMPIDEX, Slatina, 2006, p. 16

* The advice and any health information available on this site are for informational purposes, do not replace the doctor's recommendation. If you suffer from chronic diseases or follow medication, we recommend that you consult your doctor before starting a cure or natural treatment to avoid interaction. By postponing or interrupting classic medical treatments you can endanger your health.


Red radish

Red radish is one of the tastiest microplants.
It has exactly the taste and aroma of the mature plant, but can be consumed without side effects such as bloating.
Taste: spicy
Aroma: intense fresh red radish
Goes well with: salads, cream soup, cheeses, soy dishes, eggs, sausages, liver pate, other cold meat dishes
Discounts on packages of 8, 12.16 pots

Vitamins: U, C
Minerals: Potassium, Ca
Nutritional details: Fiber
Beneficial substances: Anthocyanins
Therapeutic effects: Antioxidant, detox

Packing: 4, 8, 12, 16 Pots
It can also be ordered in different MicroMixes of 4, 8, 12 or 16 pots with different microplants.
Storage: Up to 7 days, at 4-6 o C (in the refrigerator).


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