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Morning Green Smoothie

Morning Green Smoothie

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1 rating

February 5, 2016

Sweet, easy, and perfect on the go. Tip: Increase spinach or Sweet Greens and Lemon to boost nutritional content.

1

Servings

193

Calories Per Serving

Related Recipes

Ingredients

  • 1 pear, cored and diced
  • 1 Cup fresh spinach
  • 1/2 banana
  • 3/4 Cups almond milk
  • 1 handful of ice cubes
  • 1/4 Cup Evolution Fresh Sweet Greens and Lemon

Directions

Blend all ingredients and enjoy!

Nutritional Facts

Servings1

Calories Per Serving193

Total Fat3g4%

Sugar25gN/A

Saturated0.8g3.8%

Protein3g7%

Carbs44g15%

Vitamin A172µg19%

Vitamin B60.4mg18%

Vitamin C24mg40%

Vitamin E5mg27%

Vitamin K228µg100%

Calcium409mg41%

Fiber10g41%

Folate (food)91µgN/A

Folate equivalent (total)91µg23%

Iron2mg12%

Magnesium73mg18%

Monounsaturated5gN/A

Niacin (B3)1mg5%

Phosphorus134mg19%

Polyunsaturated2gN/A

Potassium745mg21%

Riboflavin (B2)0.2mg14.1%

Sodium174mg7%

Thiamin (B1)0.2mg11.7%

Zinc0.6mg4%

Have a question about the nutrition data? Let us know.

Tags


Green Breakfast Smoothie

Starting your day with a healthy Green Breakfast Smoothie is a great way to get energized and feel awesome. This one is healthy and tasty … a winning combo!

This is how I start my day. Like … Every. Single. Day. It might seem a bit boring to eat (or actually, to drink) the same thing every day, but I'm telling you, it's the best.

You see, I'm not much of a wake up and eat a huge meal first thing in the morning kind of person. And let's be honest, who really has the time to make and eat a big healthy breakfast every single morning. Not me! But I still like to start my day with something healthy in my belly.

I started making smoothies a few years ago and to say they've changed my morning life is a bit of an understatement. I have a ton more energy in the morning now that I drink 128 servings of fruits and veggies before 10 am (Ok, that's a bit of an exaggeration it's more like 7 servings.) I also stay full for a long time so often a light lunch is all I need to keep me going strong until dinner. And it takes me all of about 5 minutes to make and clean up and I can drink it as I'm getting ready.

Have I sold you on this whole drink-a-bunch-of-veggies-for-breakfast thing yet? If I haven't, it's probably because you're thinking, “this can't possibly taste good!” Right? Well, it really does taste great. You don't taste the kale or spinach at all. Once the whole thing is blended together it tastes like a yummy fruit smoothie.


Green Breakfast Smoothie

Starting your day with a healthy Green Breakfast Smoothie is a great way to get energized and feel awesome. This one is healthy and tasty … a winning combo!

This is how I start my day. Like … Every. Single. Day. It might seem a bit boring to eat (or actually, to drink) the same thing every day, but I'm telling you, it's the best.

You see, I'm not much of a wake up and eat a huge meal first thing in the morning kind of person. And let's be honest, who really has the time to make and eat a big healthy breakfast every single morning. Not me! But I still like to start my day with something healthy in my belly.

I started making smoothies a few years ago and to say they've changed my morning life is a bit of an understatement. I have a ton more energy in the morning now that I drink 128 servings of fruits and veggies before 10 am (Ok, that's a bit of an exaggeration it's more like 7 servings.) I also stay full for a long time so often a light lunch is all I need to keep me going strong until dinner. And it takes me all of about 5 minutes to make and clean up and I can drink it as I'm getting ready.

Have I sold you on this whole drink-a-bunch-of-veggies-for-breakfast thing yet? If I haven't, it's probably because you're thinking, “this can't possibly taste good!” Right? Well, it really does taste great. You don't taste the kale or spinach at all. Once the whole thing is blended together it tastes like a yummy fruit smoothie.


Green Breakfast Smoothie

Starting your day with a healthy Green Breakfast Smoothie is a great way to get energized and feel awesome. This one is healthy and tasty … a winning combo!

This is how I start my day. Like … Every. Single. Day. It might seem a bit boring to eat (or actually, to drink) the same thing every day, but I'm telling you, it's the best.

You see, I'm not much of a wake up and eat a huge meal first thing in the morning kind of person. And let's be honest, who really has the time to make and eat a big healthy breakfast every single morning. Not me! But I still like to start my day with something healthy in my belly.

I started making smoothies a few years ago and to say they've changed my morning life is a bit of an understatement. I have a ton more energy in the morning now that I drink 128 servings of fruits and veggies before 10 am (Ok, that's a bit of an exaggeration it's more like 7 servings.) I also stay full for a long time so often a light lunch is all I need to keep me going strong until dinner. And it takes me all of about 5 minutes to make and clean up and I can drink it as I'm getting ready.

Have I sold you on this whole drink-a-bunch-of-veggies-for-breakfast thing yet? If I haven't, it's probably because you're thinking, “this can't possibly taste good!” Right? Well, it really does taste great. You don't taste the kale or spinach at all. Once the whole thing is blended together it tastes like a yummy fruit smoothie.


Green Breakfast Smoothie

Starting your day with a healthy Green Breakfast Smoothie is a great way to get energized and feel awesome. This one is healthy and tasty … a winning combo!

This is how I start my day. Like … Every. Single. Day. It might seem a bit boring to eat (or actually, to drink) the same thing every day, but I'm telling you, it's the best.

You see, I'm not much of a wake up and eat a huge meal first thing in the morning kind of person. And let's be honest, who really has the time to make and eat a big healthy breakfast every single morning. Not me! But I still like to start my day with something healthy in my belly.

I started making smoothies a few years ago and to say they've changed my morning life is a bit of an understatement. I have a ton more energy in the morning now that I drink 128 servings of fruits and veggies before 10 am (Ok, that's a bit of an exaggeration it's more like 7 servings.) I also stay full for a long time so often a light lunch is all I need to keep me going strong until dinner. And it takes me all of about 5 minutes to make and clean up and I can drink it as I'm getting ready.

Have I sold you on this whole drink-a-bunch-of-veggies-for-breakfast thing yet? If I haven't, it's probably because you're thinking, “this can't possibly taste good!” Right? Well, it really does taste great. You don't taste the kale or spinach at all. Once the whole thing is blended together it tastes like a yummy fruit smoothie.


Green Breakfast Smoothie

Starting your day with a healthy Green Breakfast Smoothie is a great way to get energized and feel awesome. This one is healthy and tasty … a winning combo!

This is how I start my day. Like … Every. Single. Day. It might seem a bit boring to eat (or actually, to drink) the same thing every day, but I'm telling you, it's the best.

You see, I'm not much of a wake up and eat a huge meal first thing in the morning kind of person. And let's be honest, who really has the time to make and eat a big healthy breakfast every single morning. Not me! But I still like to start my day with something healthy in my belly.

I started making smoothies a few years ago and to say they've changed my morning life is a bit of an understatement. I have a ton more energy in the morning now that I drink 128 servings of fruits and veggies before 10 am (Ok, that's a bit of an exaggeration it's more like 7 servings.) I also stay full for a long time so often a light lunch is all I need to keep me going strong until dinner. And it takes me all of about 5 minutes to make and clean up and I can drink it as I'm getting ready.

Have I sold you on this whole drink-a-bunch-of-veggies-for-breakfast thing yet? If I haven't, it's probably because you're thinking, “this can't possibly taste good!” Right? Well, it really does taste great. You don't taste the kale or spinach at all. Once the whole thing is blended together it tastes like a yummy fruit smoothie.


Green Breakfast Smoothie

Starting your day with a healthy Green Breakfast Smoothie is a great way to get energized and feel awesome. This one is healthy and tasty … a winning combo!

This is how I start my day. Like … Every. Single. Day. It might seem a bit boring to eat (or actually, to drink) the same thing every day, but I'm telling you, it's the best.

You see, I'm not much of a wake up and eat a huge meal first thing in the morning kind of person. And let's be honest, who really has the time to make and eat a big healthy breakfast every single morning. Not me! But I still like to start my day with something healthy in my belly.

I started making smoothies a few years ago and to say they've changed my morning life is a bit of an understatement. I have a ton more energy in the morning now that I drink 128 servings of fruits and veggies before 10 am (Ok, that's a bit of an exaggeration it's more like 7 servings.) I also stay full for a long time so often a light lunch is all I need to keep me going strong until dinner. And it takes me all of about 5 minutes to make and clean up and I can drink it as I'm getting ready.

Have I sold you on this whole drink-a-bunch-of-veggies-for-breakfast thing yet? If I haven't, it's probably because you're thinking, “this can't possibly taste good!” Right? Well, it really does taste great. You don't taste the kale or spinach at all. Once the whole thing is blended together it tastes like a yummy fruit smoothie.


Green Breakfast Smoothie

Starting your day with a healthy Green Breakfast Smoothie is a great way to get energized and feel awesome. This one is healthy and tasty … a winning combo!

This is how I start my day. Like … Every. Single. Day. It might seem a bit boring to eat (or actually, to drink) the same thing every day, but I'm telling you, it's the best.

You see, I'm not much of a wake up and eat a huge meal first thing in the morning kind of person. And let's be honest, who really has the time to make and eat a big healthy breakfast every single morning. Not me! But I still like to start my day with something healthy in my belly.

I started making smoothies a few years ago and to say they've changed my morning life is a bit of an understatement. I have a ton more energy in the morning now that I drink 128 servings of fruits and veggies before 10 am (Ok, that's a bit of an exaggeration it's more like 7 servings.) I also stay full for a long time so often a light lunch is all I need to keep me going strong until dinner. And it takes me all of about 5 minutes to make and clean up and I can drink it as I'm getting ready.

Have I sold you on this whole drink-a-bunch-of-veggies-for-breakfast thing yet? If I haven't, it's probably because you're thinking, “this can't possibly taste good!” Right? Well, it really does taste great. You don't taste the kale or spinach at all. Once the whole thing is blended together it tastes like a yummy fruit smoothie.


Green Breakfast Smoothie

Starting your day with a healthy Green Breakfast Smoothie is a great way to get energized and feel awesome. This one is healthy and tasty … a winning combo!

This is how I start my day. Like … Every. Single. Day. It might seem a bit boring to eat (or actually, to drink) the same thing every day, but I'm telling you, it's the best.

You see, I'm not much of a wake up and eat a huge meal first thing in the morning kind of person. And let's be honest, who really has the time to make and eat a big healthy breakfast every single morning. Not me! But I still like to start my day with something healthy in my belly.

I started making smoothies a few years ago and to say they've changed my morning life is a bit of an understatement. I have a ton more energy in the morning now that I drink 128 servings of fruits and veggies before 10 am (Ok, that's a bit of an exaggeration it's more like 7 servings.) I also stay full for a long time so often a light lunch is all I need to keep me going strong until dinner. And it takes me all of about 5 minutes to make and clean up and I can drink it as I'm getting ready.

Have I sold you on this whole drink-a-bunch-of-veggies-for-breakfast thing yet? If I haven't, it's probably because you're thinking, “this can't possibly taste good!” Right? Well, it really does taste great. You don't taste the kale or spinach at all. Once the whole thing is blended together it tastes like a yummy fruit smoothie.


Green Breakfast Smoothie

Starting your day with a healthy Green Breakfast Smoothie is a great way to get energized and feel awesome. This one is healthy and tasty … a winning combo!

This is how I start my day. Like … Every. Single. Day. It might seem a bit boring to eat (or actually, to drink) the same thing every day, but I'm telling you, it's the best.

You see, I'm not much of a wake up and eat a huge meal first thing in the morning kind of person. And let's be honest, who really has the time to make and eat a big healthy breakfast every single morning. Not me! But I still like to start my day with something healthy in my belly.

I started making smoothies a few years ago and to say they've changed my morning life is a bit of an understatement. I have a ton more energy in the morning now that I drink 128 servings of fruits and veggies before 10 am (Ok, that's a bit of an exaggeration it's more like 7 servings.) I also stay full for a long time so often a light lunch is all I need to keep me going strong until dinner. And it takes me all of about 5 minutes to make and clean up and I can drink it as I'm getting ready.

Have I sold you on this whole drink-a-bunch-of-veggies-for-breakfast thing yet? If I haven't, it's probably because you're thinking, “this can't possibly taste good!” Right? Well, it really does taste great. You don't taste the kale or spinach at all. Once the whole thing is blended together it tastes like a yummy fruit smoothie.


Green Breakfast Smoothie

Starting your day with a healthy Green Breakfast Smoothie is a great way to get energized and feel awesome. This one is healthy and tasty … a winning combo!

This is how I start my day. Like … Every. Single. Day. It might seem a bit boring to eat (or actually, to drink) the same thing every day, but I'm telling you, it's the best.

You see, I'm not much of a wake up and eat a huge meal first thing in the morning kind of person. And let's be honest, who really has the time to make and eat a big healthy breakfast every single morning. Not me! But I still like to start my day with something healthy in my belly.

I started making smoothies a few years ago and to say they've changed my morning life is a bit of an understatement. I have a ton more energy in the morning now that I drink 128 servings of fruits and veggies before 10 am (Ok, that's a bit of an exaggeration it's more like 7 servings.) I also stay full for a long time so often a light lunch is all I need to keep me going strong until dinner. And it takes me all of about 5 minutes to make and clean up and I can drink it as I'm getting ready.

Have I sold you on this whole drink-a-bunch-of-veggies-for-breakfast thing yet? If I haven't, it's probably because you're thinking, “this can't possibly taste good!” Right? Well, it really does taste great. You don't taste the kale or spinach at all. Once the whole thing is blended together it tastes like a yummy fruit smoothie.


Watch the video: GREEN MORNING SHOW 26. 2564 (October 2021).